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Honey Nut Cheerios, 25.25-Ounce Boxes (Pack of 6)
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| Honey Nut Cheerios, 25.25-Ounce Boxes (Pack of 6) |
Available from Amazon
Price: $35.42
Updated on 7-31-2008.
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Honey Nut Cheerios, 25.25-Ounce Boxes (Pack of 6)
These have been a favorite for over 20 years, and to the best of my memories, it never has had nuts.
Reader Reviews
Having enjoyed the wonderful flavor for breakfast for the first time in a very long time, I decided to do some research on whether there were nuts. (It has been a couple of years since I've eaten Honey Nut Cheerios, and I remembered nuts.)
According to an article I read at Wikipedia, General Mills introduced this delicious honey-and-nut flavored cereal in 1979 with almonds in it. The nuts, the article says, were discontinued in 2006.
Now, let's take a look at the nutrional value. Evidently we can expect the contents of this cereal to change periodically, because there is a statement to that effect on the Cheerios website.
More or less, a small serving (3/4 cup) has 110 calories. I don't usually want to stop at 3/4 cup of cereal. That little serving has 9 grams sugar and 290 mg sodium. It supplies 25% of a day's requirement of iron. How many of us need all that iron?
The good things included are 2 grams fiber and 50% of a day's requirement of folate, along with small amounts of vitamin A, vitamin C, calcium, vitamin D, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus, magnesium, and zinc.
Ingredients include whole grain oats, sugar, oat bran, modified corn starch, honey brown sugar syrup, salt, canola and/or rice bran oil, and natural almond flavor.
The box says that the product can help lower cholesterol and heart disease.
I hope you will find this review helpful.
Available from Amazon
Price: $35.42
Updated on 7-31-2008.
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